Online Health and Safety Training Courses
Protect your people. Protect your business.
Our CPD-certified online health and safety courses are designed to help employers and employees stay compliant with UK legislation and reduce risks in the workplace. Whether you’re looking to meet legal duties, support staff training, or create a safer working environment, our flexible e-learning options cover everything from manual handling and fire safety to COSHH and risk assessments.
Train at your own pace, anytime, anywhere — with instant certification upon completion.
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Health and Safety
Sharps Awareness
Raise awareness about the risks of sharps injuries and how to prevent them effectively.
This course focuses on the hazards associated with sharp objects such as needles and scalpels, explaining why careful handling is critical. You’ll learn about employer responsibilities to provide safe equipment and appropriate personal protective equipment (PPE). The course details the correct disposal methods for sharps to minimise risk to all staff and service users. Additionally, it covers the procedures to follow if a sharps injury occurs, including reporting requirements and medical advice. This training supports a safer working environment in healthcare and social care settings.
Course Benefits:
- Recognise the dangers linked to sharps and improper handling
- Understand employer and employee responsibilities for safety
- Learn proper disposal and reporting procedures for sharps
- Know how to respond appropriately to sharps injuries
Approved by: CPD, IIRSM & IOSH | CPD Units: 2 | Duration: Approximately 55 minutes*
Behavioural Safety
Encourage safe behaviours and a culture of accountability in the workplace.
This course introduces the concept of behavioural safety, its origins, and how it can be effectively implemented. You’ll explore how to identify at-risk behaviours, measure safety performance, and understand key legal responsibilities. The course supports building a safer, more engaged workforce through behavioural change.
Course Benefits:
- Understand the principles of behavioural safety
- Identify and reduce at-risk behaviours
- Measure and improve safety performance
- Promote a positive safety culture in the workplace
Approved by: IIRSM & IOSH | Duration: Approximately 45 minutes*
Asbestos Awareness for Architects and Designers
Stay compliant and safe when working in environments where asbestos may be present.
Tailored for architects and designers, this course explains how to identify asbestos, understand its health risks, and follow legislation to minimise exposure. You’ll learn where asbestos is commonly found, how to manage risk, and your responsibilities under relevant laws and safety guidelines.
Course Benefits:
- Recognise asbestos and understand its risks
- Learn where asbestos is commonly found in buildings
- Understand your legal responsibilities
- Minimise exposure through safe planning and design
Approved by IATP, IIRSM & CPD | Duration: Approximately 75 minutes*
Infection Control
Essential knowledge to prevent and control infections and protect health in any workplace.
Infection risks present significant threats to both staff and the people they care for, potentially leading to serious harm, emotional distress, and increased healthcare costs. This course provides a clear definition of infection prevention and control and highlights the critical difference that good practices can make compared to poor or inadequate measures.
You’ll explore relevant legislation that governs infection control, ensuring your knowledge aligns with current legal requirements. The course covers fundamental concepts such as microorganisms, how bacteria and viruses are transmitted, and the chain of infection that enables their spread.
By understanding these key principles, you’ll be empowered to implement effective infection control measures, reducing risks and helping to maintain a safer, healthier environment for everyone.
Course Benefits:
- Understand key infection prevention and control concepts
- Learn the legal responsibilities surrounding infection control
- Recognise different microorganisms and how infections spread
- Apply practical steps to break the chain of infection
- Protect yourself and others by reducing infection-related risks
Approved by CPD & IIRSM | CPD Units: 2 | Duration: 60 mins*
Workplace Health and Safety
Understand the fundamentals of health and safety to contribute to a safer workplace.
This course introduces fundamental health and safety principles relevant across all industries and job roles. You’ll gain an understanding of key legislation designed to protect workers and ensure safe workplaces.
The course covers common causes of workplace accidents and provides practical guidance on safe manual handling techniques, electrical safety, and best practices for managing hazardous substances under COSHH regulations. Additionally, you’ll learn essential fire safety measures and the correct procedures for responding to and reporting accidents.
By completing this course, you’ll be better prepared to contribute to a safer working environment and support your organisation’s health and safety culture.
Course Benefits:
- Gain a broad understanding of health and safety legislation
- Identify common workplace hazards and causes of accidents
- Learn practical safe manual handling and electrical safety measures
- Understand COSHH regulations and fire safety procedures
- Know how to respond appropriately to workplace accidents
Approved by IIRSM & CPD | CPD Units: 2 | Duration: 45 mins*
Working Safely
Comprehensive introduction to essential workplace health and safety practices.
This course provides an overview of key health and safety topics relevant to all employees, regardless of industry or role. You’ll learn about fire safety, asbestos awareness, working at height, COSHH, personal protective equipment (PPE), and electrical safety. The course also covers ways to improve safety performance and environmental protection. It is ideal for building awareness and fostering a proactive approach to safety.
Course Benefits:
- Gain broad health and safety knowledge
- Understand legal duties for employees and employers
- Learn practical safety practices across common hazards
- Promote a safer, compliant, and environmentally aware workplace
Approved by IIRSM & CPD | CPD Units: 4 | Duration: 150 mins*
Working in Confined Spaces
Understand the risks and safety essentials when working around confined spaces.
Workers involved with confined spaces face heightened risks, making awareness and knowledge critical for safety. This online training course provides essential awareness of the legislation, hazards, and safe working practices related to confined spaces.
You will learn what defines a confined space, identify potential dangers, and understand safe operating and emergency procedures. This course is designed for those who need to be aware of confined space risks but are not required to enter them. For hands-on work in confined spaces, additional practical training at the appropriate level is necessary.
Course Benefits:
- Gain awareness of confined space definitions and related legislation
- Recognise potential hazards and risks associated with confined spaces
- Understand safe working practices and emergency response procedures
- Know when further practical training is required
- Support a safer working environment and reduce accidents
- Comply with industry regulations and best practices
Accredited by: IIRSM & CPD | CPD Units: 2 | Duration: Approximately 25 minutes*
Working At Height
Stay safe and compliant when working at height with essential awareness training.
This course complies with the Work at Height Regulations 2005 training requirements and is suitable for anyone working at height or responsible for managing those who do. It clearly explains what constitutes work at height, helping you understand the range of activities covered by these regulations.
You’ll learn to identify the main safety risks associated with working at height, including falls and related hazards, and gain guidance on how to carry out thorough risk assessments. The course outlines essential control measures and best practices to help minimise risks and maintain a safe working environment.
Please note, this is an awareness-level course designed to provide foundational knowledge. Those who work directly at height will require additional practical training to ensure full competence and compliance.
Course Benefits:
- Understand legal requirements under Work at Height Regulations
- Identify and assess hazards related to working at height
- Learn practical risk reduction and safety measures
- Recognise when further practical training is needed
- Support safer work practices for yourself and your team
Approved by CPD, Gatehouse Awards & IIRSM | CPD Units: 3 | Duration: 105 mins*
Slips, Trips and Falls
Reduce injuries and improve workplace safety by addressing one of the most common and preventable risks.
This online training course focuses on slips, trips, and falls—the leading cause of workplace injuries in the UK—which result in over 10,000 serious incidents each year. Despite how common these accidents are, the risks they pose are often underestimated or misunderstood by many organisations.
The course dispels common myths surrounding these hazards and clearly explains the legal responsibilities employers have to prevent them. Through real-world examples and case studies, you’ll gain insight into how slips, trips, and falls typically happen in various work environments.
Importantly, the course provides practical, low-cost measures that any organisation can implement to significantly reduce the risk of these accidents. By following these steps, employers and employees can work together to create a safer workplace and protect everyone from harm.
Course Benefits:
- Understand the root causes of slips, trips, and falls
- Learn how to recognise high-risk areas and conditions
- Take away simple and effective prevention strategies
- Improve employee awareness and safety culture
- Reduce incident-related costs and avoid legal issues
- Stay compliant with UK workplace safety regulations
Approved by: IIRSM | Duration: Approximately 60 minutes*
Preparation for the CIBT Health, Safety and Environment Test
Comprehensive preparation for the CIBT test to boost your confidence and success.
This course is designed specifically for individuals who have completed the Level 1 Health and Safety in a Construction Environment training and are preparing to take the CITB touch screen test. It provides a comprehensive review of all the key learning objectives covered in the Level 1 course, reinforcing essential health and safety knowledge relevant to construction sites.
The course includes a practice 50-question test that closely mirrors the format and style of the official CITB exam, helping you become familiar with the types of questions you’ll encounter. This targeted preparation aims to boost your confidence and improve your chances of passing the test on your first attempt.
By completing this course, you’ll be well-equipped to demonstrate your understanding of construction health and safety principles and meet the requirements for site access.
Course Benefits:
- Refresh and reinforce Level 1 health and safety knowledge
- Familiarize yourself with the CIBT test format and style
- Build confidence through realistic practice questions
- Increase your chances of passing the official test on the first attempt
- Streamline your path to construction site eligibility
Approved by CPD | CPD Units: 3 | Duration: 120 mins*
Personal Protective Equipment (PPE)
Learn how to select, use, and maintain PPE to reduce workplace injuries and save lives.
This online training course explains the essential role Personal Protective Equipment (PPE) plays in safeguarding workers from injury, illness, and long-term health risks in the workplace. However, PPE can only provide effective protection when it is correctly selected based on the specific hazards present, properly fitted to the individual, consistently used, and well maintained.
The course highlights the potential dangers of using incorrect or poor-quality PPE, which can create a false sense of security and ultimately increase the risk of harm. You’ll learn about the different types of PPE commonly used across various industries, including their specific purposes and limitations.
Additionally, the training covers legal responsibilities under current health and safety legislation, emphasizing how thorough risk assessments are critical in determining the right PPE for each situation. Practical guidance is provided on the correct use, storage, and care of PPE to ensure maximum effectiveness and longevity.
Course Benefits:
- Understand why PPE is essential and when it's required
- Learn how to identify suitable PPE through effective risk assessments
- Comply with UK PPE regulations and employer obligations
- Improve workplace safety and reduce injury-related costs
- Ensure proper PPE usage, fit, maintenance, and replacement procedures
- Promote a culture of personal responsibility and safety awareness
Approved by: CPD & IIRSM | CPD Units: 2 | Duration: Approximately 60 minutes*
Noise Awareness
Protect hearing and promote safer working environments with essential noise hazard training.
This online training course is designed to help both employers and employees understand the significant risks posed by excessive noise in the workplace. In Great Britain, over a million workers are exposed to harmful noise levels daily, making awareness and prevention essential for protecting hearing health and overall wellbeing.
You’ll learn about the dangers associated with prolonged exposure to high noise levels, including potential hearing loss and related health issues. The course covers key UK legislation governing workplace noise, safe noise exposure limits, and the importance of conducting thorough risk assessments.
Additionally, the training highlights effective control measures to reduce noise risks, proper use of Personal Protective Equipment (PPE), and practical strategies for managing noise to create a safer working environment.
Course Benefits:
- Understand how noise affects hearing and long-term health
- Learn about legal responsibilities under the Control of Noise at Work Regulations
- Identify workplace noise hazards and risk control strategies
- Create and implement effective noise risk assessments and action plans
- Promote a culture of safety with correct PPE use and awareness
Approved by: IIRSM & CPD | CPD Units: 2 | Duration: Approximately 55 minutes*
Introduction To Risk Assessment
Learn to conduct effective risk assessments to keep workplaces safe.
This course provides clear instruction on how to create effective goals using the SMART framework—Specific, Measurable, Achievable, Relevant, and Time-bound. You’ll learn the importance of clear objectives in driving motivation, tracking progress, and aligning individual and team performance with wider organisational strategies. With practical examples and common pitfalls to avoid, the course is ideal for managers, team leaders, and employees at all levels.
Course Benefits:
- Understand the purpose and importance of risk assessments
- Learn to identify hazards and evaluate risks
- Know legal responsibilities for health and safety
- Implement practical measures to reduce workplace risks
Approved by IIRSM & CPD | CPD Units: 3 | Duration: 90 mins*
Electrical Safety
Empower your team to work safely around electricity and reduce the risk of accidents.
Electricity is essential to modern life but poses serious risks, including injury and even fatality. This online training course covers the fundamentals of electricity and its behaviour, helping employees make safer decisions when working with or near electrical equipment.
The course begins by exploring the benefits of electricity and explains key concepts such as voltage, current, and resistance. It covers the two main types of electricity, UK accident and fatality statistics, and a simple method for recognising electrical hazards. Finally, it offers guidance on how to safely assist someone suspected of receiving an electric shock.
Course Benefits:
- Understand the basics of electricity and its key components
- Recognise common electrical hazards in the workplace
- Learn how to prevent electrical accidents and injuries
- Gain knowledge of UK accident and fatality data to appreciate risks
- Acquire simple but effective emergency response skills
- Promote a safer work environment and compliance with safety standards
Accredited by: IIRSM & IOSH | Duration: Approximately 45 minutes*
Covid-19 Safe Workplaces
Promote health, safety, and compliance by reducing the risk of COVID-19 transmission.
This course helps you understand how COVID-19 spreads and what practical actions can be taken to minimise the risk of infection in the workplace. It outlines key responsibilities for employers and employees, covering hygiene, social distancing, cleaning protocols, and response planning. Content reflects the latest advice from the UK government and NHS, making it a reliable resource for maintaining workplace safety during and after the pandemic.
Course Benefits:
- Understand COVID-19 transmission and risk factors in the workplace
- Learn how to implement effective hygiene and distancing measures
- Identify employer and employee responsibilities
- Support a safe return to work for all staff
- Stay aligned with current UK government and NHS guidance
Accredited by: CPD | CPD Units: 2 | Duration: Approximately 30 minutes*
Control of Substances Hazardous to Health (COSHH)
Learn how to identify, manage, and comply with regulations for hazardous substances at work.
This course provides essential training on the types of hazardous substances frequently encountered in a wide range of workplaces, from cleaning chemicals and solvents to dusts, fumes, and biological agents. You will gain an in-depth understanding of the potential health risks these substances can pose, including both short-term and long-term effects on health and wellbeing. The course also explains your legal responsibilities under the Control of Substances Hazardous to Health (COSHH) regulations, equipping you with the knowledge to ensure compliance. Through practical guidance, you will learn how to accurately identify hazardous substances, carry out effective risk assessments, and implement suitable control measures to prevent or limit exposure. This course is vital for anyone who uses, stores, transports, or supervises the use of hazardous materials in the workplace and plays a key role in promoting a safe and legally compliant working environment.
Course Benefits:
- Identify hazardous substances in your workplace
- Understand COSHH legal requirements
- Implement safe handling and control measures
- Protect employee health and comply with regulations
Approved by IIRSM & Institute of Hospitality | Duration: 125 mins*
CDM Awareness
Understand your responsibilities under CDM 2015 and ensure safe construction project planning and delivery.
This online training course is specifically designed for individuals occupying key roles as outlined in the Construction (Design and Management) Regulations 2015, including clients, principal designers, designers, principal contractors, and sub-contractors. It aims to provide a comprehensive understanding of the CDM regulations to ensure compliance and promote safety throughout construction projects.
You will gain a clear insight into the core principles of CDM, learning about the legal responsibilities and duties assigned to each role within a project. The course explains the essential documentation and processes required at each stage, helping you manage risks effectively and coordinate health and safety measures.
To enhance learning, the course incorporates practical examples and case studies that demonstrate how CDM regulations are applied in real-world construction environments, enabling you to translate theory into everyday practice on site.
Course Benefits:
- Understand the purpose and scope of CDM 2015 regulations
- Learn the roles and responsibilities of all duty holders
- Identify necessary documentation for compliance and safety
- Gain confidence in planning and managing construction-related risks
- Improve site safety, coordination, and regulatory compliance
Accredited by: IIRSM | Duration: Approximately 40 minutes*
Basic Legionella Management
Gain the knowledge to manage Legionella risks and comply with legal duties.
Legionella management is a critical legal requirement under the Health and Safety at Work Act, supported by the HSE’s L8 code of practice. This course provides a thorough overview of Legionella bacteria, including its background, how it thrives in water systems, and the significant health risks it poses if not properly controlled.
You’ll learn to identify common sources of Legionella contamination, understand the conditions that promote its growth, and explore effective prevention and control methods to minimise risk. The course equips you with the knowledge needed to initiate a Legionella control programme or confidently oversee and support those responsible for managing it within your organisation.
By completing this training, you’ll ensure compliance with legal requirements while helping protect the health and safety of building occupants and staff.
Course Benefits:
- Understand Legionella bacteria and associated risks
- Learn legal requirements for Legionella control
- Identify water system risks and prevention techniques
- Develop or supervise effective Legionella management systems
- Reduce potential health hazards and compliance risks
Approved by CPD, Gatehouse Awards & IIRSM | CPD Units: 3 | Duration: 75 mins*
Abrasive Wheels
Ensure safe use of abrasive wheels by understanding risks and safety practices.
This course is designed for anyone who uses abrasive wheels or manages employees who do. It provides a comprehensive overview of different types of abrasive wheels and highlights the common hazards associated with their use, including wheel breakage, vibration, excessive noise, and dust exposure.
You’ll learn about essential safety procedures and best practices to prevent accidents caused by unsafe handling, incorrect mounting, or operator error. The course emphasises the importance of regular equipment checks, proper personal protective equipment (PPE), and adherence to safety regulations to maintain a safe working environment.
By completing this training, you’ll be better equipped to manage abrasive wheel use safely and reduce the risk of injury in your workplace.
Course Benefits:
- Identify different types of abrasive wheels and their uses
- Recognise risks including breakage, vibration, noise, and dust
- Learn safe handling and operational procedures
- Reduce workplace accidents and health risks associated with abrasive wheels
- Comply with health and safety requirements for abrasive wheel use
Approved by IIRSM & CPD | CPD Units: 3 | Duration: 100 mins*
Asbestos Awareness
Identify asbestos risks and learn how to work safely around asbestos-containing materials.
This in-depth course raises awareness about the dangers of asbestos exposure and equips learners with the knowledge to work safely in environments where asbestos-containing materials may be present. You’ll explore where asbestos is most commonly found, how to recognise it, and the severe health risks it poses, such as asbestosis, lung cancer, and mesothelioma. The course also outlines relevant legislation, including the Control of Asbestos Regulations, and offers practical guidance on safe working practices to minimise risk. It is especially crucial for those working in or around buildings constructed before the year 2000.
Course Benefits:
- Recognise asbestos materials and risks
- Understand legal duties and safety precautions
- Learn to minimise exposure and prevent contamination
- Stay compliant with asbestos regulations
Approved by IATP, CPD & IIRSM | CPD Units: 3 | Duration: 65 mins*
Display Screen Equipment Awareness
Protect yourself from health risks linked to prolonged use of screens and improve workplace safety.
Using Display Screen Equipment (DSE) such as PCs, laptops, tablets, and smartphones is an everyday part of modern work, but improper use can lead to various health risks, including musculoskeletal disorders, eye strain, and fatigue. This course is designed for all DSE users and focuses on how to set up your workstation correctly to promote comfort and reduce risk.
You’ll learn practical guidance on ergonomics, including correct posture, screen positioning, and the importance of regular breaks. The course also covers safety practices and employer responsibilities to help prevent common disorders associated with prolonged DSE use.
By following these best practices, you can maintain your health and wellbeing while using digital devices effectively and safely in any work environment.
Course Benefits:
- Recognise health risks associated with poor DSE setup
- Learn correct workstation ergonomics and posture
- Understand your role and responsibilities for DSE safety
- Reduce discomfort and long-term health issues
- Support a safer, healthier work environment
Approved by IIRSM & CPD | CPD Units: 2 | Duration: 50 mins*
Manual Handling
Learn safe handling techniques to protect yourself and others in the workplace.
If your role involves manual handling tasks, this course is essential to help you understand the fundamentals of safe practices. It explains what manual handling entails, outlines the relevant health and safety legislation, and covers key safe handling techniques to minimise the risk of injury.
The course emphasises the importance of developing good habits, such as proper posture and movement, to protect yourself and others. You’ll also be introduced to practical solutions, including the use of mechanical aids and equipment designed to reduce manual effort and improve safety.
Please note, this is an awareness-level course intended to provide foundational knowledge. Those who regularly handle loads will require additional practical training to ensure full competence and compliance. Contact us to arrange these practical sessions and enhance your manual handling skills.
Course Benefits:
- Understand manual handling regulations and risks
- Learn correct posture and safe lifting techniques
- Develop habits to reduce injury risk
- Explore practical solutions and mechanical aids to ease manual tasks
- Support workplace safety culture and reduce accidents
Approved by IIRSM & CPD | CPD Units: 3 | Duration: 75 mins*
Emergency First Aid at Work – Online Refresher
Stay confident and compliant by refreshing essential emergency first aid knowledge.
This course is designed to refresh the knowledge of certified first aiders, helping them maintain competence and confidence in dealing with common workplace emergencies. It covers the latest best practices and procedures for treating unconscious casualties, CPR, choking, bleeding, shock, and minor injuries. Though it is not a replacement for the practical 3-day training, it is ideal for annual refreshers to comply with HSE recommendations and support ongoing first aid awareness.
Course Benefits:
- Refresh core emergency first aid skills
- Understand how to respond to common injuries and illnesses
- Improve confidence in handling high-pressure situations
- Stay compliant with refresher training recommendations
