Online Mental Health and Well Being Training Courses
Support your team. Build a healthier workplace.
Our CPD-certified mental health and wellbeing courses are designed to raise awareness, reduce stigma, and promote positive mental health at work. Covering topics like stress management, mental health awareness, and workplace wellbeing policies, these flexible online courses help employers meet their duty of care while empowering staff with practical strategies.
Learn anytime, anywhere – with instant certification on completion.
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Mental Health Awareness

Mental Health Awareness
Promote a healthier, more supportive workplace with essential mental health knowledge.
Mental health is a critical issue affecting individuals and workplaces alike. Nearly two-thirds of people report experiencing mental ill-health, and according to the HSE, stress, depression, and anxiety now account for over 50% of all working days lost in the UK.
This online training course provides a clear understanding of the difference between mental health and mental illness. It explores the symptoms of common conditions such as anxiety, depression, and stress-related disorders, helping learners recognise the signs and respond appropriately.
You'll also gain practical advice on supporting colleagues affected by mental health issues and learn how to create a more inclusive and understanding work environment.
Course Benefits:
- Understand the distinction between mental health and mental illness
- Recognise symptoms of common mental health conditions
- Gain confidence in working alongside and supporting affected individuals
- Reduce stigma and promote mental well-being in the workplace
- Support employee engagement and reduce absenteeism
- Fulfil your duty of care and build a more resilient team
